The Curtis Factor: Your Productivity-Related Questions Answered Now!

December 29, 2011

Click here to submit your most burning productivity-related questions to me here and I will answer them with practical, actionable advice for free:

The Curtis Factor: Your Productivity-Related Questions Answered Now!.


20 Questions for the New Year!

December 17, 2011

Yes, it’s that time again! Time to reflect on what you’ve learned this past year and create a vision for the coming year.

Every year I send these questions to my list, it’s by far the most popular email all year. If these questions are new to you, I encourage you to carve out an hour or two to sit quietly, maybe late at night with a glass of wine, or early one morning with a cup of tea or coffee, and use these questions as an invitation to insight.

Of course, you could do this any time of year, but because of the way the calendar is, there’s a mood of reflection and possibility, a subtle feeling of endings and new beginnings. It’s in the air, so use it.

Most importantly, have fun. If any one question gets you stuck or feeling stressed, skip it. Come back to it at another time and you might find you’re more open to answers.

But don’t run from a challenge either. Give the answers some space to surface.

You might want to keep your answers to yourself or share them with close friends. It can be fun to hear from others about what they learned in 2011, and what they want to create in 2012.

And as a special gift to you to celebrate new beginnings and new creations, I’m offering a free strategy session with me to the first 10 people who register here:

http://www.turnontolife.com/giftsession-newyear.html

Ready to get started? Great! Here are your…

20 Questions for the New Year

  1. Most valuable lesson from 2011?
  2. How will you apply that lesson in 2012?
  3. If you could go back to the beginning of 2011 and give yourself one piece of advice, what would it be?
  4. If the future you from the end of 2012 were to come back in time now to give you a piece of advice for next year, what would it be?
  5. How will you apply the advice from questions 3 and 4 in 2012?
  6. Who are the people who had the greatest positive impact on your life in 2011?
  7. Who are the people YOU had the greatest positive impact on in 2011?
  8. Who are the people you intend to have a powerful positive impact on in 2012?
  9. What was your greatest experience in 2011?
  10. What would you like your greatest experience in 2012 to be?
  11. What unexpected gifts or blessings did you receive in 2011?
  12. Where did you push your comfort zone in 2011?
  13. Where will you push your comfort zone in 2012?
  14. If you were to receive the “2011 Personal
  15. Achievement Award,” what would it be for?
  16. If you were to start a quest and change the world in some way in 2012, what would that look like?
What’s one of your greatest strengths and how will you use it in 2012?
  17. What’s one of your most challenging weaknesses and how will you get help overcoming it in 2012?
  18. Top 3 goals for 2012?
  19. For each of your 2012 goals, what benchmark would you like to reach in the next month?
  20. What structures will you put into place in 2012 to make sure you follow through on your plans and reach your benchmarks? Who will you ask for support from in 2012?

Have fun with these questions! I plan to answer them over the next two weeks and then share my answers with some friends on New Year’s Eve.

And I’d love to hear from you, too. I invite you to share your answers with me or just let me know how you enjoyed this experience of reflection and creation.

And remember to claim your gift strategy session:

http://www.turnontolife.com/giftsession-newyear.html 

Enjoy the rest of 2011, and make 2012 your best year yet!

Peace & Passion,
Curtis
203-659-6636


Control Your Eating During the Holidays

November 23, 2011

Many people struggle with weight issues around the holidays. Face it, there are all kinds of parties and big family dinners and stuff, and it can be really challenging to make healthy choices.

As a way of saying “Thank you!” to all of my loyal readers and clients I’ve posted two tracks from my popular “Control Your Eating & Achieve Your Ideal Weight” CD to help you prepare for those situations where you may be tempted to over-indulge. Listen to them for free:

Step 2 of 6:


Step 3 of 6:


And remember to apply what you learn ASAP. If only there were some event or holiday you could practice this stuff at where you typically eat too much and then feel bad about it the next day…

Oh well. And by the way, happy Thanksgiving!  :)

Peace & Passion,
Curtis


Should You Spend Money to Achieve Your Goals?

August 11, 2011

This is the first in a series of “Biggest Blunders” articles I’m posting about avoiding key mistakes when it comes to getting what you want and achieving your biggest goals. To begin the series, I’m going to make a shocking statement:

Don’t spend your money on coaching!

You heard me right…

Mistake #1: Buying coaching

This may strike you as odd—with me being a coach and all. But that’s what qualifies me to make such a statement.

As someone who has coached very successful entrepreneurs, busy professionals, writers & filmmakers, and stay-at-home moms, I can tell you that I wouldn’t spend a dime on coaching.

BUT… here’s a list of things I would personally (and very happily) spend my money on:

  • Doubling my business in 6 months
  • Attracting a wonderful woman into my life as my romantic partner
  • Getting “6-pack abs”
  • Simplifying my life to eliminate physical and mental clutter
  • Learning how to achieve deeper and deeper states of meditation and quiet my mind
  • Taking my favorite hobbies (like yoga) to the next level
  • Learning how to cook nutritious and delicious food that’s easy to prepare

You probably have a similar list of the kinds of results that you want in your life. And some of those goals are probably important enough for you to spend money on so you can achieve them, right?

Well, here’s my expert advice:

Never spend money on coaching—spend money on getting results.

Better yet, spend money getting the results that are most important to you so you can make your life richer and more rewarding.

Coaching is not bad. But the kind of coaching you get can be, especially when you haven’t first figured out what’s most important to you.

Done right and with a clear objective, coaching is still the most reliable and efficient way to help people achieve greater results.

Don’t believe me? Ask those who are the very best in their field how important coaching is to their success. Every super-successful athlete or business person or super-mom has key people in their lives—oftentimes, coaches—who help them break through obstacles and achieve incredible things. Sometimes it’s a parent or spouse…sometimes it’s a mentor…or sometimes it’s a “success partner” they hired (a tutor, a coach, a trainer, etc.).

But here’s the key distinction: These successful achievers aren’t paying money for coaching. They’re paying for results! And if they don’t get what they want, they move on very quickly and find someone else who can deliver results.

When we get clear on the results we want—and have a coach that understands his/her role in helping us achieve our goals—what can happen?

Here are some examples of results my one-on-one coaching clients wanted in their lives—and got:

  • A business coaching client of mine is an entrepreneur who wanted $10,000 in new sales in 90 days. Instead, he sold $14,000 in contracts in that time!
  • A life coaching client wanted to lose 30 lbs in one year. He lost 32 lbs in just 9 months—achieving his lowest weight in 10 years—and he’s kept it off!
  • Another business coaching client wanted more customers. Together, we more than doubled her clientele (from 80 to 195 clients)!
  • And another life coaching client wanted to eliminate her $15,000 debt. In just two years, she was not only debt-free but she’d saved an additional $20,000!

For these people, it was easy to make the decision to hire a coach…once they were clear on the results they wanted. Clarity made it easy to choose coaching as the best path to their goal—beyond their goal, in fact!

Coaching is the “how,” not the “what.”

People who aren’t clear on the “what” hire a coach too soon, and then get discouraged or disillusioned. Many even jump to the mistaken conclusion that “coaching is useless.” And then when they do get clear on what they want, they miss out on success because they don’t hire a coach who can guide them to their goal.

So knowing how important a coach can be to your success, are you ready to spend your money on coaching?

No! That was a trick question! Remember, you do not spend money on coaching. You spend money on getting results!

As long as you remember that one rule, you’re ready to move on and ask yourself two important questions:

  1. What results do I want?
  2. What are those results worth to me?

If the results you want are worth paying for, then start looking for a coach. I guarantee there’s a coach out there who has a track record of helping people just like you get the results you want!

Got it? Good.  :)


What do you want, and how important is it to you?

If you’re not clear on the answer to that question, or if you are clear and want to find out how to get results faster and easier than you think is possible, then it’s time to get AMP’d!

Contact me for a free Action|Momentum|Power Strategy Session. By the end of this 30-minute session you’ll have:

  • A clear, written description of your top goal/results
  • A 3-stage plan for achieving them
  • A new awareness of the hidden challenges that slow you down or sabotage your progress
  • A deep understanding of why your goals are important to you, so you can always generate the energy and motivation needed for success

These sessions are first-come first-served, so don’t wait. Click here to schedule your Strategy Session right now, and make your most important goal a reality.



When is Now the Best Time to Take Action?

May 14, 2011

What’s the most important thing in your life or business you don’t like and want to change?

What if I told you that I could bring you back in time to exactly one year ago so that you could make that change and work on it for a whole year, so that instead of waking up this morning still tolerating this thing you don’t like, it would all be different…it would all be better…would you take me up on that offer?

If yes, then make that change today. Focus on it, get help, take each step one by one. If it’s a habit, condition it each day.

Listen, the next year of your life will pass by no matter what you do. You could spend it making this change or not. But wouldn’t it just be wonderful to wake up exactly one year from today and be transformed?

Now is always the best time to take action because it’s the only time you can take action. The past is a memory, the future a dream. Now is real.

Take action now.

(Note: Thanks to Anthony Robbins for introducing me to the very playful and powerful question, “When is now the best time to take action?”)


If you’re not sure how to make some change in your life, or even if you’re not clear on what the change is, I can help.

Contact me for a free Action|Momentum|Power Strategy Session. By the end of this 30-minute session you’ll have:

  • A clear, written description of your top goals
  • A 3-stage plan for achieving them
  • An understanding of any hidden challenges that may be slowing you down or sabotaging your progress
  • Increased energy and motivation to make it all happen

These sessions are first-come first-served, so don’t wait. Click here to schedule your Strategy Session right now, and make your most important goal a reality.



Introduction to Peaceful Productivity

November 26, 2009

Email me to schedule your free introductory session.


The End of Time Management

April 14, 2009

Discover why your biggest “time management” challenge is not time, and find out what you can do to increase your productivity and effectiveness in any area of your life.

Part 1:

Part 2:


Hope & Fear (4/5): Avoid Layoffs & Down-sizing

November 18, 2008

As a business owner or top executive, your priority is the survival and growth of your business. Sometimes you have to make tough choices. In a bad economy those choices may include scaling your business back. Of course, things like layoffs and down-sizing are not your first choice. You’ll make that choice if it’s your only option. But you’d prefer to GROW your way out of tough times, right?

My intention today is to give you some tools to help you avoid layoffs and down-sizing in a bad economy. I can’t PROMISE these tools will work — the choices you’ve made up to this point play a big part in what’s possible for your business. But these tools give you the best chance. It’s like this: if you’re lost in the woods at night, having a flashlight and compass doesn’t guarantee you’ll find your way out. But without them, you’re doomed!

Assess the Situation

Anthony Robbins says it best: See the situation AS it is, not WORSE than it is. But to do that, you need to have a clear perspective. Your vision can’t be clouded by stress and worry. In other words, you must be peaceful.

I’m sure you’ve had the experience where someone close to you was very worried about something, to the point where they were reacting foolishly in ways that only made the situation worse. But you were calm, so you could see quite clearly what the best, rational course of action was. That’s the power of a clear perspective.

In your business, you need to be passionate enough to inspire and innovate, yet detached enough to make all of the rational, clear-headed decisions that make your business successful. Too much passion and you lose that clear-headed perspective. Too much detachment and you stop inspiring and innovating. Inner peace is the bridge between those two worlds. Both clarity of perspective and creative inspiration arise from a state of inner peace.

The human mind is almost magical in what it can do. But when the mind is filled with worry or stress, it can’t function to its full capacity. When the mind is peaceful, that’s when the magic happens. When the mind is peaceful, that’s when the million dollar idea suddenly POPS into your consciousness. When the mind is peaceful, that’s when you suddenly have the perfect solution to your most intractable problem.

So how do you keep a peaceful mind in a bad economy? Separate the FACTS of the situation from your INTERPRETATION of the situation.

Normally, we see THROUGH the lens of our interpretation. It distorts things just like a funhouse mirror, making us think the facts are something they’re not. But when you acknowledge there is this lens of interpretation, you can recognize the distortion in what you’re looking at. And you can get at the actual facts, the actual information you need to make effective and powerful choices.

Assessing the situation means creating a clearer perspective by becoming more peaceful. When it comes to a strategy of action, we want to revisit earlier lessons in this email series and expand on them.

Team Productivity Saves Jobs

Parts 2 and 3 of this series went into detail on how to increase your productivity and use that as a strategy to grow your business. For employers, there’s an added layer. Instead of just focusing on your own productivity, you get to be a leader and increase the productivity of all of your employees.

Whole books have been written on this subject, so the best advice I can give in this limited space is that you lead by example and enroll your team. Increase your own productivity, and do so openly. Make it public. Encourage your managers and their staffs to do the same. Grow as a team. Then enroll everyone in increasing the productivity of the company as a whole. Set team goals and communicate why those team goals are important to each individual employee.

If there are 10 people in your business, for example, let them know that if everyone increased their productivity by 10%, that would save one person from getting laid off. Show them the connection between the success of the individual and the success of the company.

Peaceful Productivity for Teams

Even if you kept all of this a secret, practicing Peaceful Productivity will transform your life and your business. But when you lead others and train them to be more peaceful and productive, a powerful synergy happens. In a group, people learn at an exponential rate. Everyone benefits from each other’s insights and growth, not just their own. It’s like a chain reaction in an atomic bomb that explodes the growth of your business.

As a leader, you can create that experience in your company.

Be a leader today and sign up for this week’s free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.” You’ll learn:

  • The 3 steps to increase your productivity
  • The 3 steps to greater peace of mind
  • The 2 paths to Peaceful Productivity
  • And lots more…

And just think, if you can train your team to grow your business in a bad economy, what might be possible in a good economy? Pretty exciting thought, right?

Learn more about this free teleseminar, and sign up today:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the fourth in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Hope & Fear (2/5): Keep Your Job & Prosper

November 16, 2008

Life has always been potentially stressful for the busy professional — juggling a career, family, personal relationships, health, hobbies (“yeah right!”). But this uncertain economy adds a brand new wrinkle. You might be worried about job. So let’s break this down into what’s within your control and what isn’t.

The fate of the company you work for is in the hands of the decision-makers at the top executive level. They are the ones who made the choices in the past and will make the choices in the future that determine whether or not the company survives this economy. What they choose to do — whether they layoff employees or cut bonuses or scale back work hours or close the branch you work for — is not within your control. So stop focusing on what they may or may not do. Focus instead on what’s in your control.

So what IS in your control? Just two things: What you choose to do and how you choose to feel about it. Let’s take them one by one…

What You Choose to Do

There are two parts to “what you choose to do”: what you focus on doing, and how well you do it. And the name for how you measure your success at these two things is productivity. In other words, your productivity is within your control. And to maximize your productivity, you want to focus on the most important things first and then do them as efficiently as possible.

Time for a reality check: Are you as productive in your job as you could be? Be honest…

So how much more productive could you be? To answer that question, try this: Think of a specific time when you were being your most productive. Call this your “kick butt” level of productivity, and give it a number from 1 to 10.

Now think about your “average” level of productivity. Those normal days where you maybe surf the internet a little, or chat with co-workers, or get sucked into meetings that go on longer than necessary, or get distracted by less important tasks, or just simply procrastinate. Give that a number from 1 to 10.

Compare that “average” level of productivity with that “kick butt” level of productivity. How far does it fall short?

In that distance between those two levels of productivity lives your opportunity to keep your job and prosper.

Most people perform so far below their peak level of productivity that in just weeks they can double or even triple their output. How much more valuable would you be to your employer if you doubled or tripled your output? In bad economic times, the demand for productive employees becomes even higher than usual. And as demand increases, price increases. So it’s even possible to get a raise in this economy if you increase your productivity.

And if layoffs do happen, the LEAST productive employees go first, right?

How You Choose to Feel

How productive are you when you’re worried? You may be busy when you’re worried and think you’re productive, buy how much important stuff do you really get done, and what’s the quality? Not a lot and very low. How productive are you when you’re happy and peaceful? When you’re happy and peaceful, there’s something called FLOW, where productivity seems almost effortless. Some call it “being in the zone.”

Whether you’re happy or worried, stressed or peaceful, you are CHOOSING to feel that way. And you can choose to create feelings of peace and happiness, even in an economy like this one. So in good times, your productivity sky-rockets from that state of peace and flow. And in bad times, you don’t let worry or stress cloud your decision-making or decrease your productivity.

When you’re peaceful and productive, you’ll have a calming effect on your co-workers and your employer. You’ll be part of the solution, not part of the problem. You’ll be one of the most valuable, level-headed members of the team. And even if you were to get laid off from your job, you’ll make better decisions about what to do next if you are peaceful inside.

Increase Your Productivity & Peace of Mind

Productivity is a learnable skill. Peace of mind is a learnable skill. When times are good, you can get by in your job pretty well without being very skilled at either. But when times are challenging, the employees who prosper are the ones WITH those skills. The employees who get hit hardest during times of uncertainty are the ones who are less skilled at productivity and peace of mind.

To make sure that you’re as valuable as you can be to your employer, and you’re able to prosper in these uncertain times no matter what happens, sign up for this week’s free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.” You’ll learn:

  • The 3 steps to increase your productivity
  • The 3 steps to greater peace of mind
  • The 2 paths to Peaceful Productivity
  • And lots more…

Focus on what you CAN control and you’ll give yourself the best chance for success and happiness. Learn more and sign up today:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the second in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Hope & Fear (1/5): Commit to Change

November 15, 2008

On November 4, 66 million people in the United States voted for change and hope when they elected Barack Obama as President. At the same time we are experiencing changes in our economy which leave many people afraid and uncertain.

It’s a strange mix, if you ask me. So much hope, so much fear. But whether you are hopeful or fearful (or bouncing between the two), one thing is certain: NOW is the time for action.

“This is our moment. This is our time — to put our people back to work and open doors of opportunity for our kids; to restore prosperity and promote the cause of peace; to reclaim the American Dream and reaffirm that fundamental truth — that out of many, we are one.”
Barack Obama, from his victory speech

Do you want the world to be a better place? Do you want to see some positive changes? Okay, so how much are you willing to participate in that change?

“What can I do, Curtis? I’m just one person.”

To quote Gandhi, BE the change you wish to see in the world. Start with yourself. Start with your own goals. Start with your own happiness and peace of mind. What change do you want to make in YOUR life?

It’s my strong belief that each and every person can and will make their greatest positive impact on the world by becoming:

  1. More peaceful inside yourself
  2. More passionate for what you do
  3. More productive in how you do it

By making YOUR OWN life better, you make the world better. So if you could change something about your life in the next year, something that would bring you more peace or more happiness, what would you choose? Give yourself a 30 second time limit and make a list…

If you’re curious, here are my answers (in no particular order):

  • I’d grow my business to serve 100 times as many people as I do now
  • I’d create an amazing relationship with a woman I loved
  • I’d spend more quality time with my friends and family

What’s on your list? Seriously, before you continue reading, take 30 seconds to make a list of the changes you’d like to make in your life in the next year…

Look at your list. Is there any doubt in your mind that the world would be a better place if you achieved these things? Any doubt that if you were happier and more peaceful that you could make a bigger and better contribution to the people in your life?

You’re helping no one by being stressed or fearful. You’re helping no one by being unhappy or disillusioned. On the other hand when you feel happy, peaceful, passionate, and productive, you treat people more kindly, you’re more generous, you inspire others, and you solve problems and overcome challenges much more quickly.

At this moment in time, the world needs more people like THAT.

This coming week, I’m running a free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.”

You’ll learn the art of Peaceful Productivity — how to make the most effective and productive choices peacefully, especially in times of change and uncertainty. No matter how uncertain things are, you can feel peaceful inside. No matter how many obstacles you face, you can continue to make progress in your life.

Peaceful Productivity holds the key to both. Learn more and sign up:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the first in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Follow

Get every new post delivered to your Inbox.

Join 93 other followers