Buddhists call ignorance a “poison of the mind.”
Indeed it is, especially when it comes to planning and time management.
How Does Ignorance Poison the Mind?
Buddhists call ignorance a “poison of the mind.”
Indeed it is, especially when it comes to planning and time management.
How Does Ignorance Poison the Mind?
“I disgust myself.”
That’s what I said to myself yesterday at around 1:30 PM.
I’m not a fan of negative self-talk, and I caught it immediately and did a little mental “cancel, cancel” to snap out of it. But it’s a perfect indication of the state of mind I found myself in.
Why?
I’d been wasting time all day. Here’s a list of what I’d done up to that point: