Creativity – 6 Ways to Spark Your Creative Mind

August 1, 2005

These are six of the most effective techniques I’ve used to help myself and my clients find creative solutions to some of our most persistent challenges:

1. Walk/Run

    Walking has been a part of my daily routine for a few years now. Although a brisk walk is good exercise, I use it primarily to clear my head after a long day of work, to spark new ideas, and to overcome a variety of personal and professional challenges. Physical forward motion like walking or running (or even driving) creates a corresponding mental forward motion. It compels proactive thinking. I find it almost impossible not to make progress on a problem when I go for a walk.

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