When is Now the Best Time to Take Action?

What’s the most important thing in your life or business you don’t like and want to change?

What if I told you that I could bring you back in time to exactly one year ago so that you could make that change and work on it for a whole year, so that instead of waking up this morning still tolerating this thing you don’t like, it would all be different…it would all be better…would you take me up on that offer?

If yes, then make that change today. Focus on it, get help, take each step one by one. If it’s a habit, condition it each day.

Listen, the next year of your life will pass by no matter what you do. You could spend it making this change or not. But wouldn’t it just be wonderful to wake up exactly one year from today and be transformed?

Now is always the best time to take action because it’s the only time you can take action. The past is a memory, the future a dream. Now is real.

Take action now.

(Note: Thanks to Anthony Robbins for introducing me to the very playful and powerful question, “When is now the best time to take action?”)

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If you’re not sure how to make some change in your life, or even if you’re not clear on what the change is, I can help.

Contact me for a free Action|Momentum|Power Strategy Session. By the end of this 30-minute session you’ll have:

• A clear, written description of your top goals
• A 3-stage plan for achieving them
• An understanding of any hidden challenges that may be slowing you down or sabotaging your progress
• Increased energy and motivation to make it all happen

These sessions are first-come first-served, so don’t wait. Click here to schedule your Strategy Session right now, and make your most important goal a reality.

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Can Procrastination Be Good?

Listen to a short podcast on how procrastination can actually be a good thing.

[ Or, download this podcast. ]

The GOOD Kind of Procrastination

Many people come to me wanting help overcoming their procrastination. My first question to them is this:

Is it the good kind of procrastination or the bad kind?

“Curtis, what in the world is the GOOD kind of procrastination?”

I’m happy you asked. 🙂

There are different reasons for procrastination. Some are fear based, and those are the ones that I help my clients overcome.

But procrastination can also be a signpost that your actions and your values are out of sync. In other words, procrastination can reveal that you’ve committed to something that isn’t important to you.

For example, for years and years I pursued music. I put together bands, I wrote and recorded songs, I took guitar lessons. It was my “dream” to be a successful musician, and everyone around me knew it.

Yet I procrastinated 90% of the time. Why?

What I ultimately learned was that years earlier I’d created an identity for myself as a musician. I fell in love with the IDEA of playing music. But my heart wasn’t in it. I rarely enjoyed it, and it was always a struggle for me.

Procrastination was a warning sign that I’d made a choice that didn’t serve me. It was like a blinking red warning light that something was out of whack in my life.

When I finally stopped pursuing music, it was such a relief. I felt like I’d been released from prison–my own prison that I’d created out of an expectation I had for myself.

So before you try to “overcome” your procrastination, take a look at where it’s coming from.

Understanding Procrastination

If you find yourself procrastinating (especially if it’s ongoing procrastination), ask yourself these questions:

1. What specifically am I procrastinating?

This may seem obvious, but often it’s not. “I procrastinate my work.” Okay, so what kinds of work, exactly? Be specific.

2. Why am I procrastinating?

Don’t settle for the first answer that comes to you, especially if it doesn’t contain an insight. Keep asking yourself (lovingly, not like an interrogator) until you learn something about the source of your procrastination.

3. What choice will serve me the most?

Remember my music example? If I’d asked this question and been open to an honest answer, I would have seen much sooner how music wasn’t serving me.

Trying to overcome your procrastination without first understanding where it’s coming from can make you feel worse by adding layers of guilt on top of a choice that isn’t serving you in the first place.

©2008 Curtis G. Schmitt

Overcoming Procrastination

I’ve identified 3 different types of procrastination. Each type has a different solution. If you try to overcome one type of procrastination with the wrong kind of solution, you’ll fail and frustrate yourself.

To find out more about this powerful teleclass, and to learn how to identify and overcome the different types of procrastination, visit http://www.TurnOnToLife.com/teleclass/procrastination.html