More Joy, Peace, Happiness, Abundance, Love, and Freedom

February 25, 2011

If you want to experience more of something in your life (joy, peace, happiness, abundance, gratitude, love, freedom, etc.), the key is to focus on it.

“Great, Curtis, but how do I do that?”

I will share the most powerful tool in guiding your focus and revealing unseen opportunities or blocks, a tool you’ve been using (whether you knew it or not) your whole life: Questions.

Questions are difficult to ignore. If you’ve ever been nagged by a child asking the same question over and over again, then you know what I mean. Questions create a space that your mind wants (almost needs) to fill. In other words, questions beg answers.

Here’s a list of 10 questions you can start with to consciously create more of the experiences you desire in life. I’ve used “play” in the example, but you can substitute anything else you might want to experience more of, like joy, peace, happiness, etc.

(Note that in these questions, you’re personifying the experience to shift your perspective. It may feel different at first, but that’s the point.)

  1. What’s most important to Play?
  2. What’s unimportant to Play?
  3. What environments does Play feel most comfortable in?
  4. What environments does Play feel most uncomfortable in?
  5. What does Play believe?
  6. What words does Play use when it speaks?
  7. What words would Play never use?
  8. Where in your body does Play feel most at home?
  9. What scares Play?
  10. What inspires Play?

You can take your answers to these questions and use them to make some new choices. For example, if Play likes being outside and doesn’t like being inside, you can now use this insight to schedule more time for yourself outside.

I invite you to share your answers, insights, and experiences by commenting below.


Learning to focus on what’s most important to you is one of the key steps in effective and peaceful productivity. If you tend to feel stressed and overwhelmed, you’re spending too much of your time on things that are not important.

Tim Ferriss, author of The 4-Hour Work Week and The 4-Hour Body has achieved tremendous happiness and success living by this fundamental principle: “I have more than enough time to do everything that’s truly important.”

If you’d like to learn a simple and effective 6-step planning process that keeps you focused on what’s most important, click here. Trade your stress for success!


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Hope & Fear (5/5): Shape Your Child’s Future

November 19, 2008

No matter what you think you can DO for your kids or GIVE to your kids, the best thing for them (for anyone in your life) is for you to be peaceful and happy and have a passion for what you do. This may sound like a paradox, and that’s good. There’s lots of wisdom in paradoxes. The reason you experience something as a paradox is because it challenges your old way of seeing things. It’s a sign to look deeper — there’s probably something for you to learn.

Let me confess that I am not a parent. So you might be wondering how in the world am I qualified to tell a parent what’s best for their kids? First, I was a child of two parents, one who was happy and peaceful and loved what she did, and the other who wasn’t.

Guess who I felt loved me more? Guess who I felt safe to be myself around? Guess who encouraged me to try new things? Guess who I have a closer relationship with today?

Guess who criticized me? Guess who discouraged me from pursuing interests he didn’t understand? Guess who I was afraid of? Guess who I hardly speak to today?

It’s obvious, isn’t it? My life was served best by the parent who was peaceful and happy and loved what she did. Now understand, both of my parents loved me. I know that. Yet my relationship with each of them is like night and day. Because love gets distorted by stress and unhappiness.

I see it in other parents, too. And this is the second reason I’m qualified to speak on this subject. I’m an informal student of parenting. I love to observe how parents relate to their children.

I see the parents who are stressed and don’t like what they do snap at their kids over the smallest things. They hurry them impatiently from here to there. In that state, they literally cannot see the wonder and beauty of their children. I see parents who are peaceful and love what they do take time to listen to their kids, to understand what’s important to them, and even — can you believe it? — LEARN from their children.

That’s why it’s so important for YOU to be peaceful and passionate.

Parenting in Uncertain Times

Besides the relationship you create, there’s another reason why you being peaceful and passionate is so healthy for your children. You will teach them (by example) how to be peaceful and passionate themselves.

They will learn that their happiness is not controlled by what’s going on in the world. They will learn that they can choose their state of being regardless of circumstances. They will learn that peace comes from the inside, it’s a choice. And they will learn that productivity — choosing what’s important to them and then making progress in that area — is within their control, too.

They will be empowered to face whatever future they encounter. What better gift can you give your child?

Focus on You

If you need to use your children’s future as an excuse to be good to yourself, that’s totally cool with me. 🙂

Cultivate your inner peace. If it means your child spends an extra half an hour in daycare, or with a family member, or watching Sesame Street, take some time each day for yourself. And increase your productivity. Now that doesn’t mean doing more of what you don’t want to do. That would be self-defeating.

Productivity means making progress on the things that are most important to you. Sometimes that requires some big changes (like a career change) that may take time to implement. Those are changes worth making, but you can also focus on some shorter-term changes that you can feel right away.

Focus on the areas of your life where you can make some changes quickly. Most parents give so much of themselves away to others that’s it’s relatively easy to find something you can take back for yourself. Resign from the PTA or the board of some community organization, or cut your volunteer work in half. Yes, those things are important. But your happiness is more important. Your health is more important. Use that time instead for joyful and revitalizing activities like hobbies or exercise.

(If your life is so maxed out that you can’t find anything to cut back on, then your path is to cultivate peace in WHATEVER you do. Surrender to fact that this is the way life is right now. And when you surrender, that’s when you’re more likely to see opportunities to change your life circumstances — another paradox!)

There’s a reason they instruct you on airplanes to put your oxygen mask on first before you help your child with theirs. Self-care is a prerequisite for caring for others.

Learn more about creating greater passion and peace of mind in this week’s free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.”

In addition to being a feel-good hour of self-care, you’ll learn:

  • The 3 steps to increase your productivity
  • The 3 steps to greater peace of mind
  • The 2 paths to Peaceful Productivity
  • And lots more…

The choices you make in your own life play a huge part in shaping your child’s future. Help them prepare for the challenges of life by being the happiest and most peaceful person they know. It’s the best thing for them…and what do you know, it’s good for you too!

Find out more about this free teleseminar, and sign up today:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the fifth in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Hope & Fear (4/5): Avoid Layoffs & Down-sizing

November 18, 2008

As a business owner or top executive, your priority is the survival and growth of your business. Sometimes you have to make tough choices. In a bad economy those choices may include scaling your business back. Of course, things like layoffs and down-sizing are not your first choice. You’ll make that choice if it’s your only option. But you’d prefer to GROW your way out of tough times, right?

My intention today is to give you some tools to help you avoid layoffs and down-sizing in a bad economy. I can’t PROMISE these tools will work — the choices you’ve made up to this point play a big part in what’s possible for your business. But these tools give you the best chance. It’s like this: if you’re lost in the woods at night, having a flashlight and compass doesn’t guarantee you’ll find your way out. But without them, you’re doomed!

Assess the Situation

Anthony Robbins says it best: See the situation AS it is, not WORSE than it is. But to do that, you need to have a clear perspective. Your vision can’t be clouded by stress and worry. In other words, you must be peaceful.

I’m sure you’ve had the experience where someone close to you was very worried about something, to the point where they were reacting foolishly in ways that only made the situation worse. But you were calm, so you could see quite clearly what the best, rational course of action was. That’s the power of a clear perspective.

In your business, you need to be passionate enough to inspire and innovate, yet detached enough to make all of the rational, clear-headed decisions that make your business successful. Too much passion and you lose that clear-headed perspective. Too much detachment and you stop inspiring and innovating. Inner peace is the bridge between those two worlds. Both clarity of perspective and creative inspiration arise from a state of inner peace.

The human mind is almost magical in what it can do. But when the mind is filled with worry or stress, it can’t function to its full capacity. When the mind is peaceful, that’s when the magic happens. When the mind is peaceful, that’s when the million dollar idea suddenly POPS into your consciousness. When the mind is peaceful, that’s when you suddenly have the perfect solution to your most intractable problem.

So how do you keep a peaceful mind in a bad economy? Separate the FACTS of the situation from your INTERPRETATION of the situation.

Normally, we see THROUGH the lens of our interpretation. It distorts things just like a funhouse mirror, making us think the facts are something they’re not. But when you acknowledge there is this lens of interpretation, you can recognize the distortion in what you’re looking at. And you can get at the actual facts, the actual information you need to make effective and powerful choices.

Assessing the situation means creating a clearer perspective by becoming more peaceful. When it comes to a strategy of action, we want to revisit earlier lessons in this email series and expand on them.

Team Productivity Saves Jobs

Parts 2 and 3 of this series went into detail on how to increase your productivity and use that as a strategy to grow your business. For employers, there’s an added layer. Instead of just focusing on your own productivity, you get to be a leader and increase the productivity of all of your employees.

Whole books have been written on this subject, so the best advice I can give in this limited space is that you lead by example and enroll your team. Increase your own productivity, and do so openly. Make it public. Encourage your managers and their staffs to do the same. Grow as a team. Then enroll everyone in increasing the productivity of the company as a whole. Set team goals and communicate why those team goals are important to each individual employee.

If there are 10 people in your business, for example, let them know that if everyone increased their productivity by 10%, that would save one person from getting laid off. Show them the connection between the success of the individual and the success of the company.

Peaceful Productivity for Teams

Even if you kept all of this a secret, practicing Peaceful Productivity will transform your life and your business. But when you lead others and train them to be more peaceful and productive, a powerful synergy happens. In a group, people learn at an exponential rate. Everyone benefits from each other’s insights and growth, not just their own. It’s like a chain reaction in an atomic bomb that explodes the growth of your business.

As a leader, you can create that experience in your company.

Be a leader today and sign up for this week’s free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.” You’ll learn:

  • The 3 steps to increase your productivity
  • The 3 steps to greater peace of mind
  • The 2 paths to Peaceful Productivity
  • And lots more…

And just think, if you can train your team to grow your business in a bad economy, what might be possible in a good economy? Pretty exciting thought, right?

Learn more about this free teleseminar, and sign up today:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the fourth in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Hope & Fear (1/5): Commit to Change

November 15, 2008

On November 4, 66 million people in the United States voted for change and hope when they elected Barack Obama as President. At the same time we are experiencing changes in our economy which leave many people afraid and uncertain.

It’s a strange mix, if you ask me. So much hope, so much fear. But whether you are hopeful or fearful (or bouncing between the two), one thing is certain: NOW is the time for action.

“This is our moment. This is our time — to put our people back to work and open doors of opportunity for our kids; to restore prosperity and promote the cause of peace; to reclaim the American Dream and reaffirm that fundamental truth — that out of many, we are one.”
Barack Obama, from his victory speech

Do you want the world to be a better place? Do you want to see some positive changes? Okay, so how much are you willing to participate in that change?

“What can I do, Curtis? I’m just one person.”

To quote Gandhi, BE the change you wish to see in the world. Start with yourself. Start with your own goals. Start with your own happiness and peace of mind. What change do you want to make in YOUR life?

It’s my strong belief that each and every person can and will make their greatest positive impact on the world by becoming:

  1. More peaceful inside yourself
  2. More passionate for what you do
  3. More productive in how you do it

By making YOUR OWN life better, you make the world better. So if you could change something about your life in the next year, something that would bring you more peace or more happiness, what would you choose? Give yourself a 30 second time limit and make a list…

If you’re curious, here are my answers (in no particular order):

  • I’d grow my business to serve 100 times as many people as I do now
  • I’d create an amazing relationship with a woman I loved
  • I’d spend more quality time with my friends and family

What’s on your list? Seriously, before you continue reading, take 30 seconds to make a list of the changes you’d like to make in your life in the next year…

Look at your list. Is there any doubt in your mind that the world would be a better place if you achieved these things? Any doubt that if you were happier and more peaceful that you could make a bigger and better contribution to the people in your life?

You’re helping no one by being stressed or fearful. You’re helping no one by being unhappy or disillusioned. On the other hand when you feel happy, peaceful, passionate, and productive, you treat people more kindly, you’re more generous, you inspire others, and you solve problems and overcome challenges much more quickly.

At this moment in time, the world needs more people like THAT.

This coming week, I’m running a free teleseminar called “Productivity & Peace of Mind — You Don’t Have to Sacrifice One for the Other.”

You’ll learn the art of Peaceful Productivity — how to make the most effective and productive choices peacefully, especially in times of change and uncertainty. No matter how uncertain things are, you can feel peaceful inside. No matter how many obstacles you face, you can continue to make progress in your life.

Peaceful Productivity holds the key to both. Learn more and sign up:

http://www.PeacefulProductivityNow.com

©2008 Curtis G. Schmitt

This is the first in a daily series of five posts on how to respond to this mixture of hope and fear in the world today. Here’s the full list:

  1. Commit to Change
  2. Keep Your Job and Prosper (for busy professionals)
  3. Grow Your Business in a Bad Economy (for entrepreneurs)
  4. Avoid Layoffs and Down-sizing (for business owners & executives)
  5. Shape Your Child’s Future (for working parents)

Goal Setting – Make SMART Goals SMARTER, Part 2

August 4, 2008

Last week I gave two examples illustrating how powerful it is to use the S.M.A.R.T. goal technique to clarify your goals and explode your productivity. [Download a free SMART Goals worksheet here.] But that technique alone does not directly address the daily pursuit of your goals — that is, how do you make sure you do what needs to be done each day to achieve your goals?

Read the rest of this entry »


Goal Setting – Make SMART Goals SMARTER, Part 1

July 31, 2008

Defining Your Goals

One common, yet powerful technique in the field of productivity and goal-setting is creating S.M.A.R.T. goals. This involves clarifying and defining your goal according to the following criteria:

Specific
Measurable
Achievable
Results-oriented
Time-bound

[Download a free SMART Goals worksheet here.]

The best way to explain this process is by example.

Read the rest of this entry »


Feel More Peaceful & Love What You Do

April 24, 2008

In my own personal journey to feel more peaceful and love what I do, I’ve learned a few things that may help you in yours:

First, there is an inner wisdom in each of us that we can easily lose touch with. The culture we live in values celebrity over service, popularity over love and respect, and dollars over abundance. With this culture shouting in your face, it’s no mystery why you can’t hear the soft-spoken truth from your soul.

Second, there is no magic bullet. No one technique or tool will address every challenge you face. What is required is a willingness to stop and listen. Invite your soul to speak to you. Don’t require it to. Simply create space in your awareness for wisdom to show up.

Third, consistency trumps strategy every day of the week. A mediocre plan executed consistently will always beat the perfect plan never begun.

There are structures that can support your inner inquiry. If you have the willingness to ask questions and listen for answers, I recommend the eBook, Feel More Peaceful & Love What You Do.